Follow my weight loss journey which will include my food diary and recipes.

Saturday 5 April 2014

Success express day 2-

Breakfast
Quaker oats (fruit muesli flavor), banana and raspberries (hexb). Healthy extra milk (hexa) 

Lunch
Carrot and lentil soup 

Dinner
Bean cottage pie and mange tout.

Snacks
Celery and laughing cow triangle (1.5 syns) 
Sugar snap peas 
Banana
Apple
Ryvita mini ( 2nd hexb) 
Strawberries ( one was huge) 
Raspberries, aldi fat free yoghurt and meringue (2.5 syns) 
Cookies (12 syns) 
Cherry bake well- (8 syns)  

Went over my syns a bit but will make up for that the rest of the week. Will have 5 syns on Sunday and Monday. 






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