Follow my weight loss journey which will include my food diary and recipes.

Sunday, 6 April 2014

Food diary day 4- extra easy

So I have been doing success express the past 3 days to see if it would help with my weightloss as I have started to slow down due to not having much left to lose.

Today however I have gone for extra easy   Due to going out for dinner with mum and not being able to focus as much on the 2/3 superfree. 

I am going do extra easy now until weigh in and see what the results are! I am actually excited for once haha. Anyway here is my food diary for today. 

Bitesize weetabix (hexb) with milk (hexa) and banana 

Nando's with mum- meal platter ( shared for 2 people) 
Includes a whole chicken (11.5 syns) with 2 reg sides and 2 bottomless drinks. 
Me and mum chose spice rice (2.5 syns) and salad as our sides. 
Worked out at 7 syns for each of us. 

Ratatouille jacket potato and salad 

Aldi Greek style yoghurt with banana and choc shot (0.5 syns) 
Pink and white (2.5 syns) 

No comments:

Post a Comment